Monday, May 3, 2010

Arm Whine

Just joined a gym. Where they walk you through an abs, upper body, and lower body workout your first few visits. Did the upper body on Saturday. Now? The muscles in my arms have been so knotted up the last two days that I can't completely straighten them. Do you know how difficult it is to take care of personal business with this problem?

1 comment:

Karen W said...

Ah yes. A year ago I hired a personal trainer at my lcoal gym. I do remember.

It's a sign that your body is way out of shape.

Good luck to you - hope you stick with it. I'm just trying to get back to it after two months off. Not pretty. Sigh.